What Do You Know About The Menopause?

Welcome Back!!!

Yes, this week we are discussing Menopause and seeing as neither one of us has any idea what we are talking about, we brought in Menopause expert Kate Usher.

Kate is a qualified Psychotherapist, Hypnotherapist, coach and international author. Her book 'Your Second Phase' provides a guide and action plan for women experiencing their menopause.

In this episode Kate is sharing her expertise to help us better understand 'The Big Change'!

Where to find Kate?

YouTube: https://www.youtube.com/channel/UCTPbWpnBUw7bXmlm6wSIZvA
LinkedIn: https://www.linkedin.com/in/kateusher/

Buy her book: http://secondphase.co.uk

Thank you to Kate for taking the time to share your knowledge! 

As always ... we hope you enjoy! 

Always Grateful, 

Tash & Marthe

You can find us on Instagram @_breakingthedistance

Check out our blog: www.breakingthedistance.com